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The Root is partnering with Element Yoga for a monthly community yoga class! Carrie Klaus, Owner of Element Yoga and Ayurvedic Wellness, will be leading the class on the coworking floor at The Root on the 4th Monday of the month.
The class will be FREE for members of The Root, with a minimum suggested donation of $5 for community members (cash or Venmo paid at the time of class) for the instructor.
Participants will need to provide their own yoga mat, and additional props that are needed will be provided by Element Yoga. Class will be for all levels, and will focus on movements designed for those who spend a lot of time sitting at a desk, on a computer, or other device.
Pre-register here. 🧘♀️🧘🧘♂️